5.00(1)

30 Days Weight Loss Yoga & Fitness Course

  • Duration 5h
  • Total Enrolled 12

About Course

The 30 Days Power Yoga For Weight Loss course is a progressive journey divided into 4 weeks.

Description

10 Ways To Increase Your Vitality: Get a sustained boost in your daily energy levels with these 10 easy hacks using commonly available and kitchen ingredients!

Juice, Not Junk: Cleanse your body and get a delicious injection of pure antioxidants with 4 of Amanda’s classic Juice recipes featuring a mix of fresh vegetables and fruit: One each for breakfast, lunch, refreshments and dinner!

The Healthy Eater’s Shopping List: Know exactly what you want to pick up as you make your way to the supermarket with a curated list of 30+ pantry and product items, as well as additional tips for smart and healthy shopping!

What Will I Learn?

  • Lose weight and gain muscle mass.
  • Have a deep understanding of diet and nutrition.
  • Grasp yoga concepts and have in depth knowledge of aasnas and exercises.

Topics for this course

1 Lessons5h

Introduction?

The idea of a summary is a short text to prepare students for the activities within the topic or week. The text is shown on the course page under the topic name.
Lesson 10:42

Chapter 2

Chapter 3

About the instructors

Ethtrader is the largest subreddit exclusively for Ethereum (ETH) traders. Here you can discuss Ethereum news, investing, trading, memes, miscellaneous market-related subjects, and relevant technology. Common tags are ETH, BTC, Bitcoin, Augur, REP, DGD, ICN, MRK, MKR, GNT, DApp, Turing Complete, javascript, how much money, time and money, and new virtual currency. As you can see in the screenshot below with all the top posts in Ethtrader, Comedy is the most popular flair.
4.56 (16 ratings)

7 Courses

738 students

Student Feedback

5.0

Total 1 Ratings

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The course is the most valuable business resource we have EVER purchased. We have no regrets! I will recommend you to my colleagues.

$18

Material Includes

  • 12 hours on-demand video
  • 3 articles
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

Requirements

  • A Yoga mat.
  • Blocks and a strap.
  • And your dedication over the next 30 days.